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| - | Adjust the colors to reduce glare and give your eyes a break. Please log in to use this feature. Please log in to use this feature. Adjust the colors to reduce glare and give your eyes a break. You've just tried to add this video to My List. But first, we need you to sign in to PBS using one of the services below. You've just tried to add this show to My List. But first, we need you to sign in to PBS using one of the services below. Sign in with PBS AccountNot registered yet? By creating an account, you acknowledge that PBS may share your information with our member stations and our respective service providers, | + | (Image: |
| - | Share to save for later! A lot of people decide to incorporate exercise into their routine | + | Using fitness apps or journals can enhance your workout |
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| - | For that, you need some sort of anaerobic exercise, such as weightlifting, | ||
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