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--- howto:videonachbearbeitung [2025/09/27 01:07] – created windyrfl68
+++ howto:videonachbearbeitung [2025/11/19 23:38] (aktuell) – created windyrfl68
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-(Image: [[https://drscdn.500px.org/photo/169813973/m3D1/v2?sig=e0532c4752a5b2d46deeed64d14b3daf24b3a408ca44ab6d2345a7c34d35d6ba|https://drscdn.500px.org/photo/169813973/m3D1/v2?sig=e0532c4752a5b2d46deeed64d14b3daf24b3a408ca44ab6d2345a7c34d35d6ba]])The purpose of this study was to examine the efficacy of 15 days of betaine supplementation on [[https://championsleage.review/wiki/User:DeidreMedina53|alpha surge male muscle builder]] endurance, power performance and rate of fatigue in active college-aged men. Twenty-four [[https://opensourcebridge.science/wiki/User:KennySweetapple|Alpha Surge Male product page]] subjects were randomly assigned to one of two groups. The first group (BET; 20.4 ± 1.3 years; height: 176.8 ± 6.6 cm; body mass: 77.8 ± 13.4 kg) consumed the [[http://server01.ismark.net:3000/angelinewoodco|alpha surge male supplement]] daily, and the second group (PL; 21.4 ± 4.7 years; height: 181.3 ± 5.9 cm; body mass: 83.3 ± 5.2 kg) consumed a placebo. Subjects were tested prior  [[http://classicalmusicmp3freedownload.com/ja/index.php?title=How_To_Build_Muscle:_Use_This_Gym_Training_Plan|Alpha Surge Male product page]] to the onset of supplementation (T1) and 7 (T2) and  [[https://cameradb.review/wiki/User:LucyAmsel2695447|Alpha Surge Male strength formula]] 14 days (T3) following supplementation. Each testing period occurred over a 2-day period. During day one of testing subjects performed a vertical jump power (VJP) and a bench press throw (BPT) power test. In addition, subjects were required to perform as many repetitions as possible with 75% of their 1-RM in both the squat and bench press exercises.
+(Image: [[https://www.ultracorepower.com/images/muc/bottle_box_risk_free.png|https://www.ultracorepower.com/images/muc/bottle_box_risk_free.png]])Not even Joe Rogan deserves this treatment. My first time seeing a deepfake ad in the wild on TikTok… How tf is this legal? To the untrained eye and ear, this video looks and  [[https://mozillabd.science/wiki/User:Meri829203|testosterone booster]] sounds just like the real Rogan, especially considering he's wont to sling all kinds of snake oil, including products produced by Onnit, a [[https://git.zhanzhi.life/christie576501|alpha surge male supplement]] company he co-owns. But if you listen closely, you can detect the robotic tone characteristic of AI-generated speech, a special kind of soullessness that makes it so uncanny. Unfortunately, if this video appeared in the endless scroll of a Rogan fan's TikTok feed, they likely wouldn't be paying close enough attention to recognize it as a fake right away. While it's pretty hilarious on its face that someone is using AI to impersonate a podcaster known for his unique blend of libertarianism, New Age BS, and comedic devil's advocacy, the fact remains that using another's likeness to sell a product without their consent is illegal - even if the person in question tried to convince his followers to eat horse dewormer to prevent COVID-19. As PCGamer argued, Rogan is indeed the victim here, whether you like the guy or not. After all, neither he nor  [[http://company09.giresvenin.gethompy.com/bbs/board.php?bo_table=free&wr_id=525854|testosterone booster]] anyone else deserves to have their identity stolen - especially in such a dystopian manner.
-Both peak and mean power was assessed on each repetition. On day two of testing subjects performed two 30-sec Wingate anaerobic power tests (WAnT), each test separated by a 5-min active rest. No differences were seen at T2 or T3 in the repetitions performed to exhaustion or in the number of repetitions performed at 90% of both peak and mean power between the groups in the bench press exercise. To quantify anaerobic power performance all subjects performed a Wingate anaerobic power test (Lode Excalibur, Groningen, The Netherlands). After a warm-up period of 5 min of pedaling at 60 rpm interspersed with an three all-out sprints lasting 5 s, the subjects pedaled for 30 s at maximal speed against a constant force (1.2 Nm·kg-1). Subjects then performed an active rest for 5-minutes (repeat warm-up period) and then performed a second Wingate test. Peak power, mean power, total work and rate of fatigue were determined.
+Using fitness apps or journals can enhance your workout routine by helping you track progress, set goals, and stay accountable. These tools can be used to track your exercise regime, record milestones and goals, while also making effective changes to it so as to maximise achievement of desired results for the long-term. Using fitness apps or journals increases accountability by allowing you to track your progress and stay committed to your workout routine. Recording your workouts and your established goals frequently will help you to remain motivated, be assured that you are on track on the kind of fitness you wish to achieve. Celebrating achievements, no matter how small, helps keep you motivated throughout your workout routine. It also motivates you to go on to work even harder towards your fitness objectives as the achievements remind you of why the journey is fun in the first place. Celebrating achievements keeps your workout routine interesting by adding a sense of accomplishment and excitement.
-(Image: [[https://i.ytimg.com/vi/3Qhf5NDj1xk/maxresdefault.jpg|https://i.ytimg.com/vi/3Qhf5NDj1xk/maxresdefault.jpg]])
-Peak power was defined as the highest mechanical power output elicited during the test and mean power was defined as the average mechanical power during each 30-s test. To quantify vertical jump power subjects performed a 3-jump power test. Following a brief warm-up period that included pedaling on a cycle ergometer for 5 min at 60 rpm, subjects stood on a portable force plate (Advanced Medical Technology Inc., Watertown, MA). The subject's hands were placed on his waist at all times. Upon cue each subject performed 3 consecutive vertical jumps with a standardized countermovement. The subject was instructed to maximize the height of each jump while minimizing the contact time with the force plate between jumps. Computer analysis was used to calculate power output. The highest power outputs were recorded. To quantify upper jump power subjects performed 3-repetitions with the bench press throw exercise. All bench press throws were performed on a Cormax bench throw device (Cormax Strength Power Systems; Valley City, ND) using 30% of the subject's previously measured 1-RM bench press.
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+(Image: [[http://www.imageafter.com/image.php?image=b17dario172.jpg&dl=1|http://www.imageafter.com/image.php?image=b17dario172.jpg&dl=1]])
-The Cormax bench press throw apparatus provides a hydraulic mechanism that can unload the eccentric phase of contraction. Subjects performed all repetitions with the eccentric phase unloaded. During the concentric phase subjects were instructed to press the weight as fast as possible and release the bar as they reached the end of the range of motion. Power output during the bench press throw was measured for each repetition with the Tendo™ Power Unit as described above. Both peak power and peak force outputs were calculated and the highest outputs were recorded. Three-day dietary records were completed during the week prior to the onset of the study. Subjects were instructed to record as accurately as possible everything they consumed during the day and between meal and late evening snacks. FoodWorks Dietary Analysis software (McGraw Hill, New York, NY) was used to analyze dietary recalls. The profile of mood states (POMS) was administered on the second day of each testing session.
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